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Tag Archives: bcaa research results

Branch Out: The Latest Research Shows That BCAA’s Are Vital To Your Supplement Regimen

To get high-quality seal of approval, a protein must contain all eight essential amino acids. Animal proteins, dairy products, eggs and whey all stand tall in this category. But research now indicates that the branched-chain amino acids (BCAAs) isoleucine, leucine and valine are the real drivers behind muscle gain in ...

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