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Tag Archives: top 5 bicep tips jym stompani

Jim Stoppani’s 5 Ways to build better Biceps

Want bigger, better biceps? Then just do barbell curls until you puke. Ha. If only it were that easy. According to some self-professed experts, sometimes it is! But here at M&F, we take a more calculated, scientific approach to training, which helps you reach your full potential with your physique ...

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